Total energy expenditure classic

This calculator estimates your basal metabolic rate and total daily energy expenditure. You only have to select your general activity level and wether you exercise or not.

1. Enter values and select your activity level. Add a checkmark in the exercise box if you exercise on a daily basis.

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Energy and Protein Requirements, Proceedings of an IDECG workshop, Edited by Nevin S. Scrimshaw, John C. Waterlow and Beat Schürch. 1994.
Eur J Clin Nutr. 1996 Feb;50 Suppl 1:S1-197.

World Health Organisation, Fao, and Unu. Energy and protein requirements. Geneva: WHO, Technical Report Series 724, 1985.

Exercise Physiology, McArdle, Katch & Katch, 5th ed

WHO Obesity Guidelines, 2000 - Technical Report Series 894

Schofield, W.N. 1985. Predicting basal metabolic rate, new standards and review of previous work. Hum. Nutr. Clin. Nutr., 39C (suppl. 1): 5-41.



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#8 lucy m 2012-12-18 17:17
I am doing a research on energy intake and expenditure of athletes. How accurate is this calculator for this purpose?
#7 Morten Z 2010-09-21 23:32
Jay - I don't know what it was. Probably just a precision problem with with the mouseclick ;-)
You have to hit the button right in the center.
Anyway, the advanced calculator is considered more accurate.
#6 Jay 2010-09-21 22:05
Me again. It was just the classic version that didn't work, but after many tries with reloading and such it suddenly worked. Cured!
#5 Jay 2010-09-21 21:41
The chart won't let me be female. I've tried the other one, same thing.

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