The weight loss calculator allows you to estimate your weekly and monthly weight loss. Just enter your daily energy expenditure and the caloric content of your diet.
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This is a very precise metabolic calculator. It calculates your resting metabolic rate and your total energy consumption in calories or kilojoules. This can be a helpful tool for weight loss as it allows you to estimate the amount of calories that represents your energy balance. If you eat less than this, you will lose weight.
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This calculator estimates your basal metabolic rate and total daily energy expenditure. You only have to select your general activity level and wether you exercise or not.
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