| Body Mass Index |
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The Body Mass Index is a simple indicator of the relationship between your height and your weight. If your BMI is above 25 you are considered overweight and if your BMI is above 30 you are considered obese. Instructions:
Comments (5)
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James
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I find BMI to be useless, or at least wildly invalid for people that are outside the average stature. I'm 6'5" and with my frame, my natural weight is around 240, and that's with very little body fat. June 19, 2010
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trk
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it's very easy to ignore, actually. it only accounts for weight and height, with no consideration of what makes up that weight. Body composition is a waaaaaay more important number, but its not so easy to measure. May 19, 2010
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Faraz Ahmed
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this is the first time i visited your site and found it very helpful. how can one ignored such important part of life that is health. December 09, 2009
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