With this calculator you can calculate your ideal weight. The ideal body weight is the weight, which theoretically will give you the longest life with the least diseases.
The calculator and the theory behind it illustrates that many people might not have the need for weight loss they think they do.
Waist to height ratio is a simple measurement for assessment of lifestyle risk and overweight. Compared to just measuring waist circumference, waist to height ratio is equally fair for short and tall persons. This calculator is valid for children and adults.
The YMCA skinfold body fat test is one one the most widely tests used for estimating body fat percentage. The advantage of this test is that you can choose to include or exclude the thigh measurement as this is often difficult to measure accurately.
Waist circumference is a reliable indicator of obesity and increased risk of lifestyle diseases. Test yourself with a simple measuring tape.
This procedure estimates bodyfat in children by measuring skinfold at 2 different places.
This module calculates Body Mass Index for children from age 2 to age 18 and classifies the result according to the guidelines given by the U.S. Department of Health & Human Services. It also has an optional evaluation of height in relation to age.
This module calculates Body Mass Index for children up to 18 and classifies the result according to the guidelines accepted by most European countries.
The ponderal index is somewhat comparable to Body mass index, but gives a more fair comparison between individuals of different stature.
The Body Mass Index is a simple indicator of the relationship between your height and your weight. If your BMI is above 25 you are considered overweight and if your BMI is above 30 you are considered obese.
Among affordable methods for measuring body fat percentage, using a skinfold caliper is still the best and the 4 spot formula by Durnin and Womersley is very accurate for most people.