With this calculator you can calculate your ideal weight. The ideal body weight is the weight, which theoretically will give you the longest life with the least diseases.
The calculator and the theory behind it illustrates that many people might not have the need for weight loss they think they do.
New fitness testing app out now for iPhone and Android. This app is the ultimate tool for anybody working with fitness testing.
The app contains instructions and calculators for the ten most usefull fitness tests plus additional tools for calculating intensity.
You can create multiple profiles and organize them into groups. Data can be exported for further analysis in any spreadsheet program.
Updated - check out our new target heart rate calculator!
Calculate the heart rate that corresponds to a specified intensity. Instant switch between using maximal heart rate or the more advanced heart rate reserve.
The push-up test from "The Canadian Standardized Test of Fitness" rates your upper body strength based on the number of push-ups you can perform
- lose weight? - know your aerobic fitness level? - follow your strength development? - test your overall health?
Read this guide for recommandations on the most valid calculators.